Skip to Videos All | Sunset Cliffs | Hawaii | Idaho | Hawaii, • 8/29/25 Waimea Bay, North Shore Oahu, Hawaii 1974 High Surf on Oahu Hawaii, • 8/29/25 5 Tips for Beginners Strengthen and stabilize your core with this dynamic flow that blends mindful movement and breath. Ideal for building inner strength, balance, and body awareness without high intensity.